Fatty acids, total saturated in Fish, yellowtail, mixed species, raw Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Fish, yellowtail, mixed species, raw there is 1.28 g of Fatty acids, total saturated.


Fish, yellowtail, mixed species, raw

Fish, yellowtail, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, yellowtail, mixed species, raw are listed below.

Water Water 74.52 g 74.52%
Energy (calorie) Energy (calorie) 146 kcal
Energy (joule) Energy (joule) 611 kJ
Protein Protein 23.14 g 23.14%
Total lipid (fat) Total lipid (fat) 5.24 g 5.24%
Ash Ash 1.09 g 1.09%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 23 mg 0.02%
Iron, Fe Iron, Fe 0.49 mg
Magnesium, Mg Magnesium, Mg 30 mg 0.03%
Phosphorus, P Phosphorus, P 157 mg 0.16%
Potassium, K Potassium, K 420 mg 0.42%
Sodium, Na Sodium, Na 39 mg 0.04%
Zinc, Zn Zinc, Zn 0.52 mg
Copper, Cu Copper, Cu 0.045 mg
Manganese, Mn Manganese, Mn 0.015 mg
Selenium, Se Selenium, Se 36.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 2.8 mg
Thiamin Thiamin 0.144 mg
Riboflavin Riboflavin 0.04 mg
Niacin Niacin 6.8 mg 0.01%
Pantothenic acid Pantothenic acid 0.59 mg
Vitamin B-6 Vitamin B-6 0.16 mg
Folate, total Folate, total 4 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 4 µg
Folate, DFE Folate, DFE 4 µg
Vitamin B-12 Vitamin B-12 1.3 µg
Vitamin A, RAE Vitamin A, RAE 29 µg
Retinol Retinol 29 µg
Vitamin A, IU Vitamin A, IU 95 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.1 µg
Fatty acids, total saturated Fatty acids, total saturated 1.28 g 1.28%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.99 g 1.99%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.42 g 1.42%
Cholesterol Cholesterol 55 mg 0.06%
Tryptophan Tryptophan 0.259 g 0.26%
Threonine Threonine 1.015 g 1.02%
Isoleucine Isoleucine 1.066 g 1.07%
Leucine Leucine 1.881 g 1.88%
Lysine Lysine 2.126 g 2.13%
Methionine Methionine 0.685 g 0.68%
Cystine Cystine 0.248 g 0.25%
Phenylalanine Phenylalanine 0.904 g 0.90%
Tyrosine Tyrosine 0.781 g 0.78%
Valine Valine 1.192 g 1.19%
Arginine Arginine 1.385 g 1.38%
Histidine Histidine 0.681 g 0.68%
Alanine Alanine 1.4 g 1.4%
Aspartic acid Aspartic acid 2.37 g 2.37%
Glutamic acid Glutamic acid 3.455 g 3.46%
Glycine Glycine 1.111 g 1.11%
Proline Proline 0.818 g 0.82%
Serine Serine 0.944 g 0.94%

Nutrients in Fish, yellowtail, mixed species, raw